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For athletes and humans alike! The Hi Point(e) Method merges the strength training of a professional dancer and length inspiration from an Olympic rhythmic gymnast mentor, with the foundation of Pilates. We've discovered you don't need to spend hours working out, just a few focused minutes moving the right way. 

Meet Our Trainers...


Maya Jade is a certified Pilates instructor and the co-founder of Hi Point(e). She attends USC and is the school's official Pilates Instructor.

As a Broadway performer, she recognized that Pilates increased her mobility, flexibility, posture, and strength making her a better performer and dancer. 

The Zoom world isn't a new world for Maya, as she's been coaching virtually for years. 

Maya is constantly searching for innovative ways to get surfer abs without actually going surfing.


Alessandra Tehya-Rose is a certified Pilates instructor and the co-founder of Hi Point(e). For years Tehya has been the strength coach to professional dancers, teaching them to move safely. 

Tehya spent her teenage years as a professional dancer training at School of American Ballet at Lincoln Center.

She continued at companies including Alvin Ailey and American Ballet Theatre. 

Currently, she is pursuing a degree in Medical Journalism at NYU. 

Tehya is constantly developing new ways to workout while lying down.


We talked with Clothes and Water Here

Read our Interview with The Project for Girls Here

Young Broadway Actors News Here

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