Private Session with Alexa Schurer
- 1 hr1 hour
- 50 US dollars$50
- Location 1
Alexa Michaela Schurer is a certified Polestar Rehab Pilates Provider and certified Physiotherapist in the U.K and Australia. Alexa utilises pilates as rehabilitation; pre and post surgery, recovery from injury from acute phase to return to sport and performance, however also to improve fitness and global wellbeing. Previously she has worked with all persons from elite athletes to the ¨everyday¨ working person and has seen the benefits Pilates has in strength, mobility, body awareness and mental wellbeing. Alexa is constantly looking for effective ways to feel “the burn” in the short amount of time possible.